THE HEALTH DEPARTMENT CALIFORNIA DIARIES

All about apples and want a snack ASAP? You then will really like these simple apple dippers. Just mix a 50 percent cup of two percent basic Greek yogurt with a single tablespoon of nut butter and also a dash of cinnamon, Koch says. Slash up a medium apple into slices, then dip them in to the homemade yogurt sauce.Complete grain crackers provide an